Iguaçu Falls Expedition: Yoga, Paddle, and Nature

From: €881,96

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Duration

4 Days

Cancellation

Up to 14 days

Group Size

14 people

Languages

Deutsch, English, Espanol, Francais, Italiana, Portugues

About this activity

Discover the charms and the third largest waterfall in the world through an experience that combines adventure, nature, and breathtaking landscapes.

Explore the wonders of Foz do Iguaçu on a 4-day expedition filled with exciting activities and stunning scenery. From the tranquillity of stand-up paddleboarding on Lake Itaipu to thrilling hikes through the National Park, each day offers a new adventure.

Visit the iconic Iguaçu Falls, learn about the region’s rich flora and fauna with a local biologist, and unwind with restorative yoga sessions. This expedition perfectly blends adventure, culture, and nature, providing an unforgettable experience in one of Brazil’s most incredible destinations.

Book now and embark on an unforgettable journey in Foz do Iguaçu, where adventure, nature, and relaxation come together to create magical and memorable moments!

Highlights

Stand Up Paddle on Lake Itaipu: Enjoy a magical sunset while paddling on the tranquil waters of Lake Itaipu.
Bicycle Tour to the National Park: Cycle along scenic trails to the National Park for a unique connection with nature.
Visit the Falls: Admire the majesty of the Iguaçu Falls, one of the most impressive waterfalls in the world.
Hike with a Biologist to Explore the Region's Flora and Fauna: Learn about the local biodiversity on guided hikes with an experienced biologist.
Poço Preto Trail in the National Park: Venture through one of the most beautiful and well-preserved trails in the National Park.
Historical-Cultural Tour: Explore the rich history and culture of Foz do Iguaçu with a local guide.
Restorative Yoga Session: Relax and rejuvenate with yoga in a serene natural setting.
Private Waterfall Bath: Refresh yourself in an exclusive waterfall surrounded by nature.
Lunch with PANCs (Unconventional Edible Plants): Enjoy a unique meal prepared with local, unconventional plants.

Included/Excluded

Specialised guides accompanying the tour.
Internal transport in Foz do Iguaçu.
Return transport to Foz do Iguaçu airport.
3 nights in Foz do Iguaçu.
3 breakfasts, 1 trail snack, and 1 lunch with PANCs.
Entrance fees to tourist attractions.
Restorative yoga session.
Stand Up Paddle on Lake Itaipu.
Travel insurance.

Transfer from the airport to the hotel in Foz do Iguaçu on the first day.
Alcoholic beverages.
Personal expenses.
Items not mentioned.

Itinerary

13h00: Arrival and check-in at the hotel in Foz do Iguaçu.
16h00: Stand Up Paddle on Lake Itaipu at sunset, a special welcome to the Iguaçu region.

08h00: Breakfast at the hotel.
09h00: Bicycle tour to the National Park to visit the Iguaçu Falls.
12h00: Free time for lunch.
14h00: Guided hike with biologist Bhrenno to explore the region's fauna and flora.

08h00: Breakfast at the hotel.
09h00: Adventure on the Poço Preto Trail in the National Park, guided by biologist Bhrenno.
12h00: Free time for lunch.
16h00: Historical-cultural tour with local guide Bruna.

08h00: Breakfast at the hotel.
09h00: Restorative yoga session and private waterfall bath at Quintal de Casa.
12h00: Lunch prepared with PANCs (unconventional edible plants) from the region.
14h00: Check-out and transfer to Foz do Iguaçu airport.

Learn more

Includes 3 nights in a hotel in Foz do Iguaçu.
- Hotel: Foz Express, Holiday Foz, or similar.
- On the first night, check-in from 1:00 PM.
- Shared rooms for up to 3 people, in suites with comfortable beds, air conditioning, and a hot shower.

Includes transport from Foz do Iguaçu to tourist attractions and return to the airport on the last day.
- About 20 minutes from the hotel in Foz do Iguaçu to the Iguaçu National Park and the Iate Clube Lago de Itaipu (where the SUP tour takes place).
Does not include transfer from the airport to the hotel in Foz do Iguaçu on the first day.
- Upon arrival at Foz do Iguaçu airport, take a taxi or Uber to the hotel, which will be confirmed in the WhatsApp group for the trip.
At the end of the expedition, the group will be dropped off at Foz do Iguaçu airport.
- Arrival at the airport is at 2:00 PM. Return flights should be booked from 5:00 PM onwards.

Options for vegetarians and vegans.
Includes 3 breakfasts, 1 trail snack, and 1 lunch with PANCs.
- On the last day of the itinerary, enjoy a unique experience preparing a healthy and sustainable meal with local PANCs, including chickpea or lentil burgers, salad, vegetables, various sauces, sweet potato chips, flower and fruit juice, and creative desserts. A celebration of regional cuisine with respect for nature.
Does not include beverages and other unspecified meals.

Long trousers for the hike.
Long-sleeved shirt (if you want extra protection from mosquitoes and the sun).
Light blouses/t-shirts.
Shorts (bring at least 2 pairs).
Socks and hiking shoes.
Sandals/Flip-flops.
Cap/Hat.
1 Jacket.
Swimwear.
Raincoat or waterproof jacket.
Insect repellent.
Sunglasses.
Thermal water bottle.
Backpack/Bag/Waist pouch.
Camera/Mobile phone.
Towel/Sarong.
Shampoo/Conditioner/Cosmetics, preferably biodegradable.
Medications (each traveller is responsible for their own medication).

Trails:
- Day 2: Guided hike with biologist Bhrenno: 7 km. Level: easy.
- Day 3: Black Well Trail: 9 km. Level: easy.

Immersion

Paraná, Brazil

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From: €881,96

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Iguaçu Falls Expedition: Yoga, Paddle, and Nature

About this activity

Highlights

Included/Excluded

Itinerary

Day 1 - Foz do Iguaçu

Day 2 - Foz do Iguaçu

Day 3 - Foz do Iguaçu

Day 4 - Foz do Iguaçu

Learn more

Accommodation

Transportation

Meals

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Immersion

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Owner

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